Phew! What a year 2020 has been.
I know it hasn’t been easy to stay cooped up at home – surrounded by four walls and separated from loved ones. “Life has been disrupted” is an understatement.
Please know that your staying at home makes a difference to tackling the coronavirus pandemic. As a daughter of elderly and chronically ill parents, thank you for staying home and giving our healthcare teams the resources to support those most in need. Thank you for keeping yourself and others safe.
From my own self isolation in a shared 700-square-foot laneway house, I’ve had lots of time to think about life, the current state of the world, and what the future might hold. What could I possibly do to create a more hopeful world when I’m saddened by daily news, overwhelmed by work and chores, trying to maintain a healthy relationship in a tight space, and feeling generally blah?
As a public health nerd turned life coach, I gathered my musings into an approachable, interactive book, Stay-At-Home Delight: Activities for Adults to Nurture Joy, Calm, Courage & Connection.
My message is simple: Take small action, right at home.
I hope that the stay-at-home activities in this book will help you feel grounded. I hope you will learn new things about who you are and what you want. I hope you will be inspired to continue moving forward with confidence and meaningful action.
? As a gift to you, please enjoy a free preview chapter, Activities to Nurture Joy. Enter your email below and it’ll arrive in your inbox shortly!
Join Our Community
The Relocal community is a group of like-minded people who enjoy learning and creating special moments together. While past gatherings have taken place in person, we are now meeting online to stay connected while apart. Over the next while, we will gather virtually to share meaningful conversations and fun activities together. Follow us on Instagram @relocal.ca to get the latest updates!