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workplace wellbeing

Reclaim your identity and find purpose through layoff grief

April 15, 2026 by crystal

The After Work Hangout S2E4 podcast with host Crystal Lee and guest Farah Kotadia.

Listen to the full episode Apple · Spotify · YouTube This episode of The After Work Hangout explores the darker side of work, while offering practical, hopeful guidance from a clinical and career counsellor. Farah Kotadia has had various career setbacks, and each time, she’s developed a stronger sense of who she is. With a […]

Filed Under: Job Search, Podcast, Self-Care Tagged With: self-care, workplace wellbeing

Brave conversations that transform work and relationships

April 1, 2026 by crystal

The After Work Hangout S2E3 podcast with host Crystal Lee and guest Myriam Verzat.

Listen to the full episode Apple · Spotify · YouTube Who hasn’t encountered a workplace conflict? The trick isn’t to run away, but to face the challenge with courage and care. Myriam Verzat is a conflict transformation consultant who wants to make life more wonderful for everyone. She does this by sharing Nonviolent Communication, an […]

Filed Under: Community, Podcast Tagged With: relationships, workplace wellbeing

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